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Helping Your Pet Feel Calm at the Vet

Helping Your Pet Feel Calm at the Vet

  • Move Manager
  • October 29, 2025

Visiting the veterinarian can be stressful for both pets and their people. The sights, sounds, and smells of a clinic can be overwhelming, but with a little preparation and patience, you can help your furry family member feel calm, safe and cared for every step of the way.

Understanding Why Pets Get Anxious

According to Dr. Walter Woolf, founder and CEO of Air Animal Pet Movers, pets are incredibly perceptive. They can sense when we're nervous or uncertain — and often mirror those emotions. Combine that with an unfamiliar environment, new people, and the presence of other animals, and it's easy to understand why some pets feel anxious at the vet. Every pet reacts differently. Some freeze or tremble, while others bark, pant, or hide. Recognizing your pet's stress triggers is the first step in helping them have a smoother experience.

How to Prepare Before the Visit

Preparation can make a world of difference. With more than 60 years of veterinary experience, Dr. Woolf suggests you try these simple steps before your next appointment:

  • Make the carrier or leash familiar. Leave your cat's carrier out at home with soft bedding and treats inside. For dogs, take short, fun trips in the car or even a “practice visit” to the clinic for treats and praise.
  • Pick a quiet time. Ask your vet's office when they're less busy—often early mornings or mid-afternoons are calmer.
  • Bring something comforting. A favorite blanket, toy, or even an old T-shirt that smells like you can help your pet relax.
  • Practice gentle handling. Touch your pet's paws, ears, and mouth at home so they get used to the kind of handling that happens during exams.

During the Appointment

When you arrive, your calm presence is your pet's best comfort, says Dr. Woolf.

  • Stay relaxed. Speak softly and use slow movements. Pets take their cues from you.
  • Create a safe space. Keep your pet close or on your lap if appropriate. Some feel calmer when they can see you.
  • Use treats for reassurance. Bring their favorite snacks to reward calm behavior.
  • Talk with your vet. Share any concerns or past challenges—your vet team can use extra-gentle handling or calming techniques if needed.

After the Visit

Once you're home, continue reinforcing the positive experience:

  • Celebrate! Offer a treat, extra playtime, or a favorite toy.
  • Watch for lingering stress. If your pet hides, shakes, or seems off for a day or two, talk to your veterinarian for advice.
  • Keep visits routine. Regular check-ups help normalize the experience and reduce anxiety over time.

Special Tips for Cat Parents

Cats are especially sensitive to change. Here are some cat-specific tricks from the Woolf (Dr. Walter Woolf, that is):

  • Choose the right carrier. Make sure it's sturdy, well-ventilated, and large enough for your cat to stand and turn comfortably.
  • Use a calming pheromone spray. Spraying a synthetic pheromone like Feliway inside the carrier 15 minutes before travel can help reduce anxiety.
  • Give them space. Once at the clinic, avoid forcing them out of the carrier—let them explore on their own terms.

Why Regular Vet Visits Matter

Routine check-ups are essential for your pet's long-term health. Regular visits help catch potential health issues early, keep vaccines and preventives up to date, and give you a chance to ask questions about behavior, diet, or travel preparation.

By making every visit as calm and positive as possible, you're protecting your pet's emotional well-being as much as their physical health.

Building Trust—Together

Each vet visit is more than just a check-up—it's a chance to strengthen the bond you share with your pet. With patience, preparation, and lots of love, you're teaching them that they can trust you to keep them safe and cared for.

Vet visits might never be their favorite adventure, but with your support (and maybe a few extra treats), they'll learn it's nothing to fear.

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